Article · 29.9.2026
Parents need support before their strength runs out ❤️
Recent research raises a question worth pausing over: do parents get support early enough — or only once their resources have already run out?
In the FinLapset study by the Finnish Institute for Health and Welfare (THL, 2025), 40% of mothers and 37% of fathers or other parents of preschool-aged children reported symptoms of burnout. Severe symptoms of burnout were experienced by 13% of mothers and 9% of fathers or other parents. A second THL study (2025) focused on families with infants, and according to it around one in three parents in these families experiences symptoms of burnout.
The broad Nordic research review The First 1000 Days in the Nordic Countries (2026) in turn shows what burdens families. Parents' wellbeing is shaped by many interwoven factors: mental health, loneliness, relationships, financial pressure, expectations placed on parenthood and the availability of services.
I think it is especially important to remember: in this individual- and performance-focused society, not all parents talk about their need for help. So it is not enough that services exist. They need to be varied, easy to reach and present in the everyday lives of families, so that support is available at a low threshold and help reaches right into the family's concrete daily life. Parents may need:
- someone to talk to
- practical help with everyday life and childcare
- peer support for the relationship and for parenthood
- help with a child's sleep or other burdensome everyday situations
Caring for a child's wellbeing also begins with caring for the child's parents. Preventive, easily accessible and timely support is an investment in the wellbeing of the whole family.